29th January 2017 | East London, South Africa

Ironman 70.3 South Africa (2017)

Sasha Dewing (#2144)
Finished
GUN TIME:  06:54:05
Place
1137  OF 2005
Female
217  OF 492
25-29
50  OF 96

Swim 00:38:00 1.90km

Location Split Race Time Pos Female 25-29 TOD
Swim 00:38:00 00:38:00 518 98 30 02:42:32

T1 00:05:32 0.20km

Location Split Race Time Pos Female 25-29 TOD
T1 00:05:32 00:43:34 396 86 27 09:01:26

Cycle 03:39:22 90.0km

Location Split Race Time Pos Female 25-29 TOD
Bike 45k 02:04:52 02:48:27 1281 216 47 05:52:59
Cycle 01:34:29 04:22:57 1291 216 44 09:34:10

T2 00:03:17 0.10km

Location Split Race Time Pos Female 25-29 TOD
T2 00:03:17 04:26:15 315 61 17 02:10:48

Run 02:27:48 21.1km

Location Split Race Time Pos Female 25-29 TOD
Run 1.1k 00:07:15 04:33:31 1053 206 56 23:54:44
Run 5.3k 00:32:55 05:06:27 1400 313 71 05:11:00
Run 10.5k 00:30:55 05:37:24 1386 312 69 22:48:37
Run 11.6k 00:08:48 05:46:14 1343 300 66 03:30:47
Run 16.3k 00:36:19 06:22:35 1345 312 67 19:13:47
Run 00:31:28 06:54:04 1295 307 67 17:05:17