29th January 2017 | East London, South Africa

Ironman 70.3 South Africa (2017)

Tommy Hanekom (#238)
Finished
GUN TIME:  06:21:42
Place
646  OF 2005
Male
548  OF 1513
55-59
16  OF 81

Swim 00:50:40 1.90km

Location Split Race Time Pos Male 55-59 TOD
Swim 00:50:40 00:50:40 1850 1411 74 23:46:01

T1 00:07:57 0.20km

Location Split Race Time Pos Male 55-59 TOD
T1 00:07:57 00:58:39 1144 868 32 06:14:00

Cycle 03:21:43 90.0km

Location Split Race Time Pos Male 55-59 TOD
Bike 45k 01:55:48 02:54:28 776 687 22 03:49:49
Cycle 01:25:54 04:20:23 733 655 23 08:25:44

T2 00:06:50 0.10km

Location Split Race Time Pos Male 55-59 TOD
T2 00:06:50 04:27:15 1466 1120 51 23:02:36

Run 01:54:24 21.1km

Location Split Race Time Pos Male 55-59 TOD
Run 1.1k 00:06:43 04:33:59 645 544 13 09:19:20
Run 5.3k 00:25:37 04:59:38 498 419 10 05:54:59
Run 10.5k 00:23:11 05:22:51 362 304 6 12:21:32
Run 11.6k 00:07:02 05:29:54 348 290 6 11:11:55
Run 16.3k 00:26:52 05:56:47 334 278 6 04:28:48
Run 00:24:52 06:21:41 320 260 6 15:13:42