29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Elizabeth Du Plessis (#2387)
Finished
GUN TIME:  06:48:16
Place
1046  OF 2005
Female
199  OF 492
35-39
30  OF 76

Swim 00:41:32 1.90km

Location Split Race Time Pos Female 35-39 TOD
Swim 00:41:32 00:41:32 1029 221 34 22:51:36

T1 00:07:32 0.20km

Location Split Race Time Pos Female 35-39 TOD
T1 00:07:32 00:49:06 1005 238 35 19:22:30

Cycle 03:45:57 90.0km

Location Split Race Time Pos Female 35-39 TOD
Bike 45k 02:07:56 02:57:04 1434 259 41 11:37:08
Cycle 01:38:00 04:35:05 1478 266 44 10:51:49

T2 00:06:13 0.10km

Location Split Race Time Pos Female 35-39 TOD
T2 00:06:13 04:41:20 1296 296 41 10:14:43

Run 02:06:53 21.1km

Location Split Race Time Pos Female 35-39 TOD
Run 1.1k 00:06:52 04:48:13 752 126 18 17:38:17
Run 5.3k 00:28:48 05:17:03 884 169 26 13:17:07
Run 10.5k 00:25:56 05:43:00 743 137 21 11:09:44
Run 11.6k 00:07:58 05:51:00 716 132 19 09:04:24
Run 16.3k 00:30:01 06:21:02 658 125 20 21:54:26
Run 00:27:11 06:48:15 616 122 19 10:41:38