29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Charlene Palmer (#2426)
Finished
GUN TIME:  07:21:56
Place
1500  OF 2005
Female
317  OF 492
35-39
45  OF 76

Swim 00:36:01 1.90km

Location Split Race Time Pos Female 35-39 TOD
Swim 00:36:01 00:36:01 327 51 7 23:50:26

T1 00:09:41 0.20km

Location Split Race Time Pos Female 35-39 TOD
T1 00:09:41 00:45:44 1587 400 64 07:33:29

Cycle 03:55:32 90.0km

Location Split Race Time Pos Female 35-39 TOD
Bike 45k 02:12:45 02:58:30 1642 334 49 18:16:15
Cycle 01:42:46 04:41:17 1683 344 51 06:19:02

T2 00:08:38 0.10km

Location Split Race Time Pos Female 35-39 TOD
T2 00:08:38 04:49:56 1797 439 65 07:31:01

Run 02:31:57 21.1km

Location Split Race Time Pos Female 35-39 TOD
Run 1.1k 00:07:24 04:57:22 1147 225 34 23:11:47
Run 5.3k 00:32:26 05:29:49 1361 301 40 18:17:34
Run 10.5k 00:31:06 06:00:56 1379 307 40 03:22:01
Run 11.6k 00:10:02 06:11:00 1386 313 41 15:35:25
Run 16.3k 00:36:39 06:47:41 1398 330 45 06:42:06
Run 00:34:12 07:21:55 1411 338 47 05:03:00