29th January 2017 | East London, South Africa

Ironman 70.3 South Africa (2017)

Jc Visser (#326)
Finished
GUN TIME:  04:54:38
Place
35  OF 2005
Male
29  OF 1513
30-34
4  OF 270

Swim 00:34:26 1.90km

Location Split Race Time Pos Male 30-34 TOD
Swim 00:34:26 00:34:26 221 189 28 22:31:05

T1 00:03:55 0.20km

Location Split Race Time Pos Male 30-34 TOD
T1 00:03:55 00:38:22 95 72 16 08:55:01

Cycle 02:46:41 90.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 45k 01:37:05 02:15:29 83 78 16 20:52:07
Cycle 01:09:35 03:25:05 64 59 10 21:25:03

T2 00:01:44 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:01:44 03:26:51 15 15 5 22:03:29

Run 01:27:45 21.1km

Location Split Race Time Pos Male 30-34 TOD
Run 1.1k 00:05:10 03:32:02 47 42 10 12:35:21
Run 5.3k 00:20:08 03:52:12 55 48 10 15:15:30
Run 10.5k 00:18:50 04:11:03 39 34 5 17:57:42
Run 11.6k 00:05:23 04:16:28 35 30 4 00:13:06
Run 16.3k 00:19:27 04:35:56 21 17 1 13:19:14
Run 00:18:40 04:54:37 16 12 1 03:31:15