29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Kim Heger (#45)
Finished
GUN TIME:  05:34:13
Place
180  OF 2005
Female
23  OF 492
35-39
2  OF 76

Swim 00:34:59 1.90km

Location Split Race Time Pos Female 35-39 TOD
Swim 00:34:59 00:34:59 262 43 6 17:25:01

T1 00:04:21 0.20km

Location Split Race Time Pos Female 35-39 TOD
T1 00:04:21 00:39:22 165 36 5 07:12:44

Cycle 02:57:35 90.0km

Location Split Race Time Pos Female 35-39 TOD
Bike 45k 01:41:18 02:20:41 159 12 1 05:30:43
Cycle 01:16:15 03:36:58 165 12 1 20:20:20

T2 00:03:19 0.10km

Location Split Race Time Pos Female 35-39 TOD
T2 00:03:19 03:40:18 327 64 9 11:10:21

Run 01:53:52 21.1km

Location Split Race Time Pos Female 35-39 TOD
Run 1.1k 00:06:08 03:46:28 303 42 3 23:16:30
Run 5.3k 00:24:16 04:10:45 314 49 4 02:50:47
Run 10.5k 00:24:03 04:34:50 319 54 4 11:21:32
Run 11.6k 00:07:02 04:41:54 303 51 4 08:28:36
Run 16.3k 00:26:49 05:08:44 296 53 5 23:02:06
Run 00:25:27 05:34:12 301 56 6 21:10:55