29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Monique Janse Van Rensburg (#46)
Finished
GUN TIME:  05:37:29
Place
203  OF 2005
Female
29  OF 492
25-29
9  OF 96

Swim 00:36:24 1.90km

Location Split Race Time Pos Female 25-29 TOD
Swim 00:36:24 00:36:24 356 60 20 19:50:53

T1 00:03:18 0.20km

Location Split Race Time Pos Female 25-29 TOD
T1 00:03:18 00:39:44 28 8 3 23:54:12

Cycle 03:08:43 90.0km

Location Split Race Time Pos Female 25-29 TOD
Bike 45k 01:48:54 02:28:39 422 43 11 22:43:08
Cycle 01:19:47 03:48:28 378 35 9 04:22:56

T2 00:01:48 0.10km

Location Split Race Time Pos Female 25-29 TOD
T2 00:01:48 03:50:18 20 1 1 04:04:46

Run 01:47:09 21.1km

Location Split Race Time Pos Female 25-29 TOD
Run 1.1k 00:06:10 03:56:29 329 46 14 08:57:37
Run 5.3k 00:23:37 04:20:08 254 43 12 10:07:56
Run 10.5k 00:22:44 04:42:54 225 39 11 10:17:22
Run 11.6k 00:06:28 04:49:23 214 37 10 07:33:52
Run 16.3k 00:24:40 05:14:04 194 34 10 02:35:13
Run 00:23:22 05:37:28 183 33 10 03:38:36