29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Alewyn Grove (#94)
Finished
GUN TIME:  05:04:19
Place
67  OF 2005
Male
61  OF 1513
30-34
14  OF 270

Swim 00:36:45 1.90km

Location Split Race Time Pos Male 30-34 TOD
Swim 00:36:45 00:36:45 394 327 63 20:57:03

T1 00:05:20 0.20km

Location Split Race Time Pos Male 30-34 TOD
T1 00:05:20 00:42:07 347 270 58 04:55:45

Cycle 02:39:04 90.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 45k 01:29:41 02:11:49 15 15 1 23:18:47
Cycle 01:09:22 03:21:13 24 23 2 23:01:31

T2 00:02:52 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:02:52 03:24:06 236 187 39 23:01:05

Run 01:40:10 21.1km

Location Split Race Time Pos Male 30-34 TOD
Run 1.1k 00:05:54 03:30:02 199 174 31 01:07:00
Run 5.3k 00:22:12 03:52:16 148 126 25 02:09:14
Run 10.5k 00:20:54 04:13:11 119 103 22 06:13:30
Run 11.6k 00:06:02 04:19:15 111 95 22 01:26:13
Run 16.3k 00:22:48 04:42:05 102 87 21 15:05:43
Run 00:22:12 05:04:18 99 86 21 19:24:36