18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Monique JANSE VAN RENSBURG (#12)
Finished
GUN TIME:  05:08:44
Place
155  OF 2214
Female
15  OF 586
25-29
5  OF 97

Swim 00:33:36 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9km 00:33:36 00:33:36 445 75 16 3.39 / 17:41 20:07:02

T1 00:04:31 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:31 00:38:08 35 4 2 - / - 12:01:34

Cycle 02:45:14 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 2.9km 00:06:42 00:44:51 331 37 9 25.96 / 02:18 20:28:17
Bike 41.5km 01:11:31 01:56:23 621 60 13 31.82 / 01:53 06:29:49
Bike 80km 01:09:51 03:06:16 412 31 8 32.4 / 01:51 03:23:02
Bike 87.7km 00:12:46 03:19:03 375 25 7 32.7 / 01:50 20:29:09
Bike 90km 00:04:19 03:23:23 359 21 5 32.67 / 01:50 20:43:29

T2 00:02:12 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:12 03:25:36 27 3 2 - / - 03:22:22

Run 01:43:06 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.6km 00:02:35 03:28:12 339 42 12 13.93 / 04:18 18:08:18
Run 3km 00:11:35 03:39:48 199 23 8 12.68 / 04:43 03:46:35
Run 5.5km 00:11:32 03:51:22 158 19 6 12.81 / 04:40 06:38:08
Run 7.9km 00:11:28 04:02:52 172 20 6 12.72 / 04:42 14:26:18
Run 10.8km 00:14:30 04:17:23 171 24 7 12.51 / 04:47 11:44:09
Run 13.4km 00:12:17 04:29:42 168 21 6 12.54 / 04:46 11:33:08
Run 15.9km 00:12:27 04:42:10 167 22 6 12.46 / 04:48 23:55:36
Run 18.8km 00:11:43 04:53:55 161 22 6 12.77 / 04:41 18:14:01
Run 21.1km 00:14:47 05:08:43 145 21 6 12.27 / 04:53 02:22:09