18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Jana NEL (#2113)
Finished
GUN TIME:  07:04:18
Place
1797  OF 2214
Female
423  OF 586
18-24
32  OF 45

Swim 00:37:31 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 1.9km 00:37:31 00:37:31 1032 219 24 3.03 / 19:45 00:46:47

T1 00:17:40 0.20km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:17:40 00:55:12 2096 560 43 - / - 08:34:28

Cycle 03:28:51 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 2.9km 00:08:04 01:03:17 1570 338 29 21.56 / 02:46 08:59:14
Bike 41.5km 01:27:41 02:31:00 1941 455 34 25.99 / 02:18 06:06:56
Bike 80km 01:29:52 04:00:53 1895 442 33 25.85 / 02:19 13:16:49
Bike 87.7km 00:17:09 04:18:04 1885 437 33 25.94 / 02:18 16:54:00
Bike 90km 00:06:00 04:24:05 1890 438 33 25.85 / 02:19 16:13:21

T2 00:09:25 0.20km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:09:25 04:33:31 1989 519 40 - / - 14:19:28

Run 02:30:44 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 0.6km 00:02:54 04:36:27 951 155 20 12.36 / 04:51 20:32:23
Run 3km 00:14:35 04:51:03 1204 247 20 10.27 / 05:50 10:00:20
Run 5.5km 00:15:31 05:06:36 1254 263 19 9.98 / 06:00 15:39:13
Run 7.9km 00:15:52 05:22:30 1383 312 23 9.68 / 06:11 19:05:06
Run 10.8km 00:21:29 05:44:00 1460 340 25 9.19 / 06:31 02:39:56
Run 13.4km 00:16:59 06:01:00 1444 340 24 9.19 / 06:31 05:43:36
Run 15.9km 00:20:32 06:21:33 1515 374 27 8.83 / 06:47 17:54:10
Run 18.8km 00:18:45 06:40:19 1562 388 29 8.89 / 06:44 11:52:56
Run 21.1km 00:23:56 07:04:17 1583 395 29 8.39 / 07:08 13:53:33