18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Simone JACOBS (#2374)
Finished
GUN TIME:  05:51:02
Place
739  OF 2214
Female
113  OF 586
35-39
21  OF 86

Swim 00:33:50 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:33:50 00:33:50 483 81 12 3.36 / 17:48 20:23:51

T1 00:06:24 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:24 00:40:15 277 48 8 - / - 22:53:36

Cycle 02:50:18 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 2.9km 00:08:40 00:48:57 1973 500 74 20.05 / 02:59 05:48:58
Bike 41.5km 01:09:43 01:58:41 634 62 11 31.75 / 01:53 23:52:02
Bike 80km 01:13:59 03:12:42 617 60 12 31.49 / 01:54 11:06:03
Bike 87.7km 00:13:07 03:25:51 572 57 12 31.78 / 01:53 22:05:52
Bike 90km 00:04:42 03:30:35 568 56 12 31.7 / 01:53 01:43:56

T2 00:03:57 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:57 03:34:33 575 118 18 - / - 20:41:14

Run 02:16:27 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.6km 00:02:49 03:37:24 765 120 20 12.72 / 04:42 19:40:45
Run 3km 00:13:29 03:50:54 788 133 21 11.02 / 05:26 10:57:35
Run 5.5km 00:14:33 04:05:29 882 162 26 10.67 / 05:37 20:58:50
Run 7.9km 00:13:27 04:18:57 867 162 25 10.67 / 05:37 22:45:38
Run 10.8km 00:18:55 04:37:54 966 199 29 10.23 / 05:51 21:54:35
Run 13.4km 00:16:37 04:54:33 1047 221 29 10.05 / 05:58 21:44:34
Run 15.9km 00:17:36 05:12:10 1106 244 32 9.77 / 06:08 14:18:51
Run 18.8km 00:16:45 05:28:57 1139 252 33 9.86 / 06:05 02:15:38
Run 21.1km 00:22:03 05:51:01 1198 276 37 9.27 / 06:28 19:24:22