18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Gemma SHALES (#2408)
Finished
GUN TIME:  06:37:27
Place
1494  OF 2214
Female
345  OF 586
35-39
49  OF 86

Swim 00:49:16 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:49:16 00:49:16 2039 534 78 2.31 / 25:55 20:38:22

T1 00:09:42 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:09:42 00:59:00 1103 264 40 - / - 05:48:06

Cycle 03:11:06 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 2.9km 00:07:22 01:06:23 901 161 21 23.6 / 02:32 09:02:10
Bike 41.5km 01:18:45 02:25:09 1398 256 38 28.9 / 02:04 06:54:16
Bike 80km 01:23:02 03:48:12 1437 274 41 28.37 / 02:06 09:57:19
Bike 87.7km 00:16:35 04:04:49 1451 281 41 28.31 / 02:07 20:20:36
Bike 90km 00:05:16 04:10:07 1446 279 41 28.25 / 02:07 23:59:13

T2 00:04:58 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:58 04:15:06 964 215 31 - / - 14:04:13

Run 02:22:19 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.6km 00:02:57 04:18:04 1042 182 26 12.19 / 04:55 16:07:11
Run 3km 00:13:50 04:31:56 966 179 26 10.7 / 05:36 00:21:02
Run 5.5km 00:14:47 04:46:44 1018 200 28 10.43 / 05:44 18:12:31
Run 7.9km 00:15:28 05:02:13 1196 250 34 10.06 / 05:57 16:51:20
Run 10.8km 00:19:49 05:22:03 1260 281 41 9.68 / 06:11 02:34:30
Run 13.4km 00:17:21 05:39:26 1299 292 41 9.53 / 06:17 05:15:13
Run 15.9km 00:19:16 05:58:43 1373 320 44 9.2 / 06:30 15:51:10
Run 18.8km 00:16:54 06:15:39 1378 322 44 9.35 / 06:24 17:24:45
Run 21.1km 00:21:46 06:37:26 1376 326 45 8.89 / 06:44 11:09:53