18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Theresa DICEY (#2553)
Finished
GUN TIME:  06:08:54
Place
1069  OF 2214
Female
199  OF 586
45-49
24  OF 82

Swim 00:32:58 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:32:58 00:32:58 362 59 6 3.45 / 17:21 01:47:35

T1 00:12:04 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:12:04 00:45:04 1655 433 60 - / - 03:33:00

Cycle 03:07:48 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 2.9km 00:07:17 00:52:22 824 138 16 23.86 / 02:30 03:13:39
Bike 41.5km 01:17:54 02:10:18 1316 230 35 29.22 / 02:03 03:48:14
Bike 80km 01:21:50 03:32:09 1369 250 40 28.73 / 02:05 10:43:25
Bike 87.7km 00:15:31 03:47:41 1355 248 39 28.81 / 02:04 23:55:37
Bike 90km 00:05:11 03:52:53 1349 245 38 28.75 / 02:05 05:20:50

T2 00:06:31 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:31 03:59:26 1512 380 50 - / - 13:10:42

Run 02:09:26 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.6km 00:03:09 04:02:36 1447 308 36 11.42 / 05:15 21:33:52
Run 3km 00:13:38 04:16:16 965 178 20 10.7 / 05:36 04:57:32
Run 5.5km 00:14:28 04:30:45 951 180 23 10.54 / 05:41 22:12:02
Run 7.9km 00:13:15 04:44:02 895 172 21 10.63 / 05:38 11:58:38
Run 10.8km 00:17:59 05:02:02 896 182 23 10.35 / 05:47 21:56:39
Run 13.4km 00:15:51 05:17:54 938 193 26 10.24 / 05:51 05:05:51
Run 15.9km 00:16:38 05:34:34 959 207 28 10.02 / 05:58 14:05:51
Run 18.8km 00:14:34 05:49:09 938 202 27 10.28 / 05:50 00:50:26
Run 21.1km 00:19:42 06:08:53 940 203 28 9.78 / 06:08 01:43:30