18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Angie SAMPSON (#276)
Finished
GUN TIME:  06:10:59
Place
1109  OF 2214
Female
212  OF 586
35-39
34  OF 86

Swim 00:35:01 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:35:01 00:35:01 660 120 15 3.25 / 18:26 11:46:03

T1 00:13:19 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:13:19 00:48:22 1857 484 69 - / - 23:06:03

Cycle 03:11:08 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 2.9km 00:07:02 00:55:26 592 91 14 24.7 / 02:25 05:59:47
Bike 41.5km 01:19:37 02:15:04 1452 269 40 28.72 / 02:05 13:26:06
Bike 80km 01:20:11 03:35:17 1367 249 38 28.75 / 02:05 11:02:58
Bike 87.7km 00:19:19 03:54:37 1469 285 42 28.25 / 02:07 02:22:19
Bike 90km 00:04:53 03:59:32 1447 280 42 28.25 / 02:07 21:10:33

T2 00:05:54 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:54 04:05:27 1334 323 53 - / - 00:26:28

Run 02:05:29 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.6km 00:03:25 04:08:53 1774 424 56 10.51 / 05:42 08:19:55
Run 3km 00:14:51 04:23:46 1446 322 48 9.83 / 06:06 05:28:07
Run 5.5km 00:14:54 04:38:41 1276 270 39 9.93 / 06:02 10:16:23
Run 7.9km 00:13:58 04:52:41 1213 257 35 10.03 / 05:58 01:13:42
Run 10.8km 00:17:30 05:10:12 1100 228 31 10.01 / 05:59 06:14:33
Run 13.4km 00:14:43 05:24:57 1015 212 28 10.11 / 05:55 17:12:38
Run 15.9km 00:14:58 05:39:57 928 199 29 10.09 / 05:56 13:30:58
Run 18.8km 00:13:32 05:53:30 867 180 27 10.44 / 05:44 23:47:52
Run 21.1km 00:17:26 06:10:58 793 166 26 10.08 / 05:56 08:41:59