18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Natia VAN HEERDEN (#322)
Finished
GUN TIME:  04:55:13
Place
81  OF 2214
Female
4  OF 586
25-29
2  OF 97

Swim 00:31:30 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9km 00:31:30 00:31:30 216 23 5 3.61 / 16:34 14:22:20

T1 00:04:54 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:54 00:36:25 77 13 5 - / - 06:43:56

Cycle 02:40:40 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 2.9km 00:06:28 00:42:55 225 22 6 26.86 / 02:14 08:23:46
Bike 41.5km 01:07:11 01:50:07 257 11 3 33.79 / 01:46 22:47:38
Bike 80km 01:09:53 03:00:02 242 11 2 33.42 / 01:47 15:50:52
Bike 87.7km 00:12:52 03:12:55 229 11 2 33.62 / 01:47 10:03:46
Bike 90km 00:04:10 03:17:07 217 10 2 33.6 / 01:47 23:47:58

T2 00:02:01 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:01 03:19:09 7 1 1 - / - 05:36:40

Run 01:36:01 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.6km 00:02:17 03:21:27 63 3 3 15.73 / 03:48 21:25:38
Run 3km 00:10:59 03:32:28 88 8 4 13.53 / 04:26 18:56:39
Run 5.5km 00:11:13 03:43:43 90 8 2 13.44 / 04:27 02:07:54
Run 7.9km 00:10:46 03:54:31 82 7 2 13.4 / 04:28 06:02:02
Run 10.8km 00:13:10 04:07:43 68 3 1 13.34 / 04:29 03:08:33
Run 13.4km 00:11:27 04:19:11 66 2 1 13.39 / 04:28 13:46:42
Run 15.9km 00:11:21 04:30:33 62 3 2 13.36 / 04:29 12:14:44
Run 18.8km 00:10:41 04:41:16 61 2 1 13.73 / 04:22 14:08:47
Run 21.1km 00:13:55 04:55:12 55 2 1 13.18 / 04:33 05:06:03