18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Julie WILFORD (#353)
Finished
GUN TIME:  06:01:23
Place
941  OF 2214
Female
166  OF 586
40-44
35  OF 101

Swim 00:42:47 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:42:47 00:42:47 1695 415 74 2.66 / 22:31 11:23:59

T1 00:06:44 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:44 00:49:32 344 65 11 - / - 02:37:24

Cycle 02:57:55 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 2.9km 00:08:17 00:57:50 1752 403 71 20.99 / 02:51 03:49:02
Bike 41.5km 01:14:18 02:12:08 1054 148 29 30.14 / 01:59 05:03:20
Bike 80km 01:15:26 03:27:36 931 120 23 30.37 / 01:58 18:08:48
Bike 87.7km 00:14:44 03:42:22 926 123 23 30.44 / 01:58 21:36:54
Bike 90km 00:05:05 03:47:28 936 123 23 30.35 / 01:58 23:05:20

T2 00:03:34 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:34 03:51:04 416 77 11 - / - 10:45:36

Run 02:10:16 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.6km 00:03:12 03:54:17 1532 331 59 11.22 / 05:20 04:35:29
Run 3km 00:14:19 04:08:38 1220 251 46 10.25 / 05:51 01:09:50
Run 5.5km 00:14:43 04:23:22 1136 235 46 10.21 / 05:52 18:11:14
Run 7.9km 00:14:01 04:37:25 1117 229 50 10.23 / 05:51 09:35:17
Run 10.8km 00:19:22 04:56:48 1165 247 50 9.86 / 06:05 00:48:00
Run 13.4km 00:15:20 05:12:10 1125 240 50 9.91 / 06:03 21:00:01
Run 15.9km 00:16:05 05:28:16 1083 237 49 9.81 / 06:06 15:36:08
Run 18.8km 00:14:34 05:42:51 1018 222 47 10.09 / 05:56 12:57:23
Run 21.1km 00:18:29 06:01:22 968 213 44 9.71 / 06:10 03:29:14