18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

John GROBLER (#9)
Finished
GUN TIME:  04:34:09
Place
16  OF 2214
Male
16  OF 1628
40-44
2  OF 291

Swim 00:27:33 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:27:33 00:27:33 32 29 6 4.13 / 14:30 21:32:33

T1 00:04:28 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:28 00:32:03 32 30 5 - / - 14:23:43

Cycle 02:31:30 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.9km 00:05:59 00:38:03 68 66 14 29.08 / 02:03 15:19:43
Bike 41.5km 01:02:26 01:40:30 52 52 12 36.38 / 01:38 21:55:30
Bike 80km 01:06:29 02:47:00 59 59 14 35.56 / 01:41 22:48:41
Bike 87.7km 00:12:25 02:59:27 53 53 12 35.7 / 01:40 09:44:28
Bike 90km 00:04:04 03:03:33 53 53 12 35.64 / 01:41 16:55:13

T2 00:02:22 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:22 03:05:57 54 47 7 - / - 11:24:17

Run 01:28:09 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:02:17 03:08:15 66 63 13 15.68 / 03:49 22:59:56
Run 3km 00:10:24 03:18:41 43 43 11 14.14 / 04:14 09:13:42
Run 5.5km 00:10:19 03:29:02 35 34 8 14.3 / 04:11 04:07:22
Run 7.9km 00:09:38 03:38:41 26 26 6 14.48 / 04:08 21:03:42
Run 10.8km 00:12:00 03:50:43 21 20 5 14.47 / 04:08 12:29:04
Run 13.4km 00:10:30 04:01:14 19 19 4 14.54 / 04:07 01:36:15
Run 15.9km 00:10:29 04:11:44 17 17 4 14.5 / 04:08 08:30:05
Run 18.8km 00:09:54 04:21:39 20 20 6 14.9 / 04:01 20:46:40
Run 21.1km 00:12:27 04:34:08 16 16 5 14.35 / 04:10 04:32:28