9th November 2014 | Forster, NSW, Australia

Challenge - Forster (2014)

Rod LAMONT (#157)
Finished
GUN TIME:  01:19:56
Place
41  OF 191
Male
31  OF 119
40-44
6  OF 21

Swim 00:15:58 0.75km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim-750mtrs 00:15:58 00:15:58 101 67 15 2.81 / 21:17 09:03:30

Cycle 00:41:07 20.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 20k 00:41:07 00:57:06 38 31 7 29.18 / 02:03 21:04:38

Run 00:22:47 5.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run1.3k 00:06:42 01:03:50 79 61 12 11.62 / 05:09 02:18:02
Run2.6k 00:05:09 01:09:00 60 46 9 13.1 / 04:34 21:16:32
Run3.9k 00:06:25 01:15:27 46 35 6 12.76 / 04:41 06:16:19
Run5k 00:04:27 01:19:55 44 34 5 13.15 / 04:33 17:40:47