25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Graeme RENARD (#101)
Finished
GUN TIME:  06:18:50
Place
518  OF 1881
Male
444  OF 1427
18-24
21  OF 66

Swim 00:31:44 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:31:44 00:31:44 229 194 13 3.59 / 16:42 03:35:06

T1 00:04:28 0.01km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:28 00:36:13 154 128 8 - / - 21:19:35

Cycle 03:04:57 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 01:43:53 02:20:08 216 202 7 25.98 / 02:18 19:00:10
Cycle 01:21:03 03:41:12 235 218 8 29.19 / 02:03 10:17:54

T2 00:02:43 0.01km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:43 03:43:57 172 144 9 - / - 22:07:19

Run

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.1k 00:07:01 03:51:00 572 472 30 9.38 / 06:23 12:47:42
Run 5.3k 00:28:21 04:19:23 607 486 24 8.97 / 06:40 03:16:05
Run 10.5k 00:32:47 04:52:11 968 755 34 9.23 / 06:29 14:25:33
Run 11.6k 00:09:21 05:01:34 1010 777 34 8.96 / 06:41 11:31:36
Run 16.3k 00:39:31 05:41:06 1299 974 48 8.34 / 07:11 07:04:28
Run 00:37:41 06:18:49 1418 1053 51 8.17 / 07:20 17:02:11