25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Gavin BELL (#1271)
Finished
GUN TIME:  05:51:42
Place
248  OF 1881
Male
225  OF 1427
40-44
38  OF 263

Swim 00:38:00 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:38:00 00:38:00 1046 830 159 2.99 / 20:00 02:08:00

T1 00:08:31 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:31 00:46:33 1400 1102 199 - / - 12:09:53

Cycle 03:06:44 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:45:38 02:32:12 260 241 40 25.55 / 02:20 07:25:32
Cycle 01:21:05 03:53:18 266 247 43 28.91 / 02:04 15:39:58

T2 00:04:04 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:04 03:57:23 509 408 56 - / - 15:57:23

Run 03:14:27

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:06:27 04:03:52 281 238 32 10.2 / 05:52 06:37:12
Run 5.3k 00:24:44 04:28:38 245 202 30 10.18 / 05:53 00:25:18
Run 10.5k 00:24:52 04:53:31 231 191 30 11.22 / 05:20 09:23:31
Run 11.6k 00:06:48 05:00:21 219 182 29 11.05 / 05:25 20:23:41
Run 16.3k 00:25:34 05:25:56 200 163 25 11.04 / 05:25 02:39:16
Run 00:25:44 05:51:41 208 169 25 11.07 / 05:24 07:48:21
chiprtn2 03:14:27 09:06:10 962 743 141 - / - 11:39:30