25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Stef BOSCIA (#1683)
Finished
GUN TIME:  05:51:12
Place
242  OF 1881
Male
219  OF 1427
45-49
26  OF 169

Swim 00:37:25 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:37:25 00:37:25 954 759 86 3.04 / 19:41 03:14:07

T1 00:06:02 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:02 00:43:28 566 469 46 - / - 08:53:30

Cycle 03:02:49 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:40:20 02:23:49 136 126 14 26.9 / 02:13 03:07:11
Cycle 01:22:28 03:46:19 209 194 27 29.53 / 02:01 21:49:41

T2 00:03:33 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:33 03:49:53 366 297 21 - / - 22:33:15

Run

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:06:27 03:56:22 278 235 19 10.22 / 05:52 11:53:04
Run 5.3k 00:25:10 04:21:33 263 218 23 10.04 / 05:58 11:11:35
Run 10.5k 00:24:33 04:46:08 235 194 18 11.2 / 05:21 22:16:10
Run 11.6k 00:07:09 04:53:19 233 191 18 10.97 / 05:27 07:56:41
Run 16.3k 00:29:20 05:22:40 292 236 25 10.54 / 05:41 20:06:02
Run 00:28:30 05:51:11 352 278 30 10.43 / 05:44 02:57:53