25th January 2015 | East London, East cape, South Africa

Ironman 70.3 South Africa (2015)

Jodie Ann SWALLOW (#19)
Finished
GUN TIME:  04:30:53
Place
9  OF 1881
Female
1  OF 454
Pro
1  OF 10

Swim 00:24:39 1.90km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Swim 00:24:39 00:24:39 4 1 1 4.62 / 12:58 00:36:01

T1 00:02:44 0.01km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T1 00:02:44 00:27:25 9 2 2 - / - 04:35:27

Cycle 02:33:38 90.0km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Bike 45k 01:27:06 01:54:32 13 1 1 30.99 / 01:56 03:05:54
Cycle 01:06:30 03:01:04 13 1 1 35.14 / 01:42 12:59:06

T2 00:01:39 0.01km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T2 00:01:39 03:02:44 6 1 1 - / - 23:27:26

Run 03:08:26

Location Split Race Time Pos Female Pro Speed/Pace TOD
Run 1.1k 00:04:59 03:07:45 12 2 2 13.21 / 04:32 17:45:47
Run 5.3k 00:19:54 03:27:40 18 3 3 12.76 / 04:42 20:45:42
Run 10.5k 00:17:40 03:45:22 12 2 2 14.78 / 04:03 19:13:24
Run 11.6k 00:05:16 03:50:39 12 2 2 14.52 / 04:07 11:25:21
Run 16.3k 00:19:56 04:10:37 11 1 1 14.41 / 04:09 16:51:59
Run 00:20:13 04:30:52 11 1 1 14.36 / 04:10 11:38:54
chiprtn2 03:08:26 07:39:20 820 209 4 - / - 00:04:02