25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Aart Sparenburg GEYER (#2074)
Finished
GUN TIME:  07:42:32
Place
1650  OF 1881
Male
1271  OF 1427
55-59
31  OF 38

Swim 00:39:56 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:39:56 00:39:56 1297 1006 24 2.85 / 21:01 20:13:18

T1 00:12:52 0.01km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:12:52 00:52:50 1854 1407 38 - / - 07:56:12

Cycle 03:57:29 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 45k 02:14:36 03:07:27 1502 1220 31 20.05 / 02:59 23:40:49
Cycle 01:42:51 04:50:20 1452 1212 30 22.73 / 02:38 02:20:22

T2 00:09:17 0.01km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:09:17 04:59:39 1716 1296 38 - / - 09:29:41

Run 01:14:40

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.1k 00:08:17 05:07:58 1338 1045 21 7.95 / 07:32 02:11:20
Run 5.3k 00:36:05 05:44:04 1590 1200 30 7.16 / 08:22 01:04:06
Run 10.5k 00:33:35 06:17:41 1573 1175 27 8.07 / 07:25 10:54:23
Run 11.6k 00:10:06 06:27:48 1566 1167 26 7.89 / 07:35 02:57:50
Run 16.3k 00:40:33 07:08:23 1641 1225 29 7.59 / 07:53 20:38:25
Run 00:34:07 07:42:31 1599 1190 28 7.77 / 07:43 05:49:13
chiprtn2 01:14:40 08:57:13 528 358 10 - / - 00:40:35