25th January 2015 | East London, East cape, South Africa

Ironman 70.3 South Africa (2015)

Matthew FRANZSEN (#213)
Finished
GUN TIME:  05:16:58
Place
77  OF 1881
Male
69  OF 1427
25-29
14  OF 250

Swim 00:31:49 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:31:49 00:31:49 239 204 47 3.58 / 16:44 09:35:11

T1 00:03:45 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:45 00:35:35 57 44 14 - / - 04:48:57

Cycle 02:52:17 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:40:09 02:15:45 132 122 20 26.95 / 02:13 08:25:47
Cycle 01:12:07 03:27:54 89 81 14 31.34 / 01:54 18:17:56

T2 00:01:51 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:51 03:29:46 19 17 6 - / - 01:19:48

Run 03:03:12

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:05:14 03:35:02 21 18 1 12.59 / 04:45 04:31:44
Run 5.3k 00:23:12 03:58:15 111 93 22 11.17 / 05:22 02:21:37
Run 10.5k 00:22:37 04:20:53 102 86 20 12.32 / 04:51 21:14:15
Run 11.6k 00:06:34 04:27:28 101 85 20 12.06 / 04:58 14:00:50
Run 16.3k 00:24:18 04:51:48 97 80 19 11.92 / 05:01 10:28:30
Run 00:25:07 05:16:57 117 99 21 11.81 / 05:04 22:46:59
chiprtn2 03:03:12 08:20:11 890 675 108 - / - 07:16:53