25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Alan TER MORSHUIZEN (#2149)
Finished
GUN TIME:  07:26:12
Place
1437  OF 1881
Male
1139  OF 1427
60-64
6  OF 12

Swim 00:37:23 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 00:37:23 00:37:23 951 756 1 3.04 / 19:40 11:50:45

T1 00:07:50 0.01km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:07:50 00:45:15 1222 977 5 - / - 05:35:17

Cycle 04:06:39 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 45k 02:20:34 03:05:51 1731 1350 11 19.2 / 03:07 05:59:13
Cycle 01:46:03 04:51:56 1640 1326 10 21.89 / 02:44 08:18:38

T2 00:06:09 0.01km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:06:09 04:58:06 1155 869 4 - / - 11:34:48

Run

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.1k 00:09:25 05:07:33 1697 1293 7 7 / 08:34 06:37:35
Run 5.3k 00:32:08 05:39:42 1327 1017 6 7.64 / 07:50 05:33:04
Run 10.5k 00:30:08 06:09:52 1226 934 4 8.78 / 06:49 13:06:34
Run 11.6k 00:09:52 06:19:45 1255 951 5 8.52 / 07:02 14:33:07
Run 16.3k 00:34:52 06:54:38 1269 951 5 8.39 / 07:08 09:51:20
Run 00:31:31 07:26:11 1227 911 4 8.55 / 07:01 10:16:13