25th January 2015 | East London, East cape, South Africa

Ironman 70.3 South Africa (2015)

Famke ALLAN (#2159)
Finished
GUN TIME:  06:25:44
Place
588  OF 1881
Female
88  OF 454
25-29
19  OF 98

Swim 00:29:12 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:29:12 00:29:12 87 16 5 3.9 / 15:22 16:25:54

T1 00:05:21 0.01km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:21 00:34:35 361 57 12 - / - 02:21:17

Cycle 03:29:23 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 01:55:47 02:30:23 632 63 10 23.31 / 02:34 23:03:45
Cycle 01:33:35 04:04:00 736 77 12 25.78 / 02:19 19:24:02

T2 00:06:25 0.01km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:25 04:10:26 1228 303 66 - / - 03:13:48

Run 00:52:16

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 00:07:12 04:17:40 687 123 32 9.15 / 06:33 02:57:42
Run 5.3k 00:29:14 04:46:55 739 151 33 8.71 / 06:52 15:20:17
Run 10.5k 00:30:53 05:17:50 899 194 42 9.34 / 06:25 22:37:52
Run 11.6k 00:08:14 05:26:05 865 182 42 9.2 / 06:31 06:52:47
Run 16.3k 00:32:29 05:58:36 877 201 49 9.04 / 06:38 21:58:38
Run 00:27:05 06:25:43 753 175 44 9.35 / 06:24 13:49:05
chiprtn2 00:52:16 07:18:01 81 34 7 - / - 15:24:43