25th January 2015 | East London, East cape, South Africa

Ironman 70.3 South Africa (2015)

Cyan BROWN (#2650)
Finished
GUN TIME:  07:37:10
Place
1573  OF 1881
Female
345  OF 454
18-24
12  OF 20

Swim 00:37:11 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 00:37:11 00:37:11 927 191 10 3.06 / 19:34 11:10:33

T1 00:07:24 0.01km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:07:24 00:44:37 1075 212 10 - / - 13:01:19

Cycle 04:20:13 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 45k 02:27:53 03:12:32 1852 442 20 18.25 / 03:17 07:35:54
Cycle 01:52:18 05:04:51 1839 427 19 20.75 / 02:53 23:08:13

T2 00:06:04 0.01km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:06:04 05:10:57 1129 283 16 - / - 15:17:39

Run

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 1.1k 00:08:03 05:19:01 1195 252 12 8.19 / 07:19 06:09:03
Run 5.3k 00:32:28 05:51:31 1215 278 12 7.84 / 07:39 23:18:13
Run 10.5k 00:29:56 06:21:28 1136 270 11 8.93 / 06:42 22:24:50
Run 11.6k 00:08:20 06:29:49 1079 257 11 8.82 / 06:47 00:33:11
Run 16.3k 00:36:10 07:06:00 1195 301 11 8.5 / 07:03 23:22:42
Run 00:31:07 07:37:09 1152 294 12 8.65 / 06:55 01:20:31