25th January 2015 | East London, East cape, South Africa

Ironman 70.3 South Africa (2015)

Tarryn GOOSEN (#2720)
Finished
GUN TIME:  07:44:55
Place
1679  OF 1881
Female
388  OF 454
40-44
45  OF 54

Swim 00:42:57 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:42:57 00:42:57 1586 369 40 2.65 / 22:36 11:19:39

T1 00:10:03 0.01km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:10:03 00:53:02 1700 401 48 - / - 09:36:24

Cycle 04:12:40 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 02:18:22 03:11:25 1658 355 43 19.51 / 03:04 00:54:47
Cycle 01:54:17 05:05:44 1752 373 43 21.37 / 02:48 17:15:46

T2 00:11:57 0.01km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:11:57 05:17:42 1842 448 54 - / - 12:54:24

Run 01:13:14

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.1k 00:08:27 05:26:10 1411 317 35 7.8 / 07:41 05:06:12
Run 5.3k 00:31:34 05:57:46 1155 260 28 7.94 / 07:33 19:47:48
Run 10.5k 00:29:22 06:27:09 1066 250 26 9.07 / 06:36 18:47:11
Run 11.6k 00:10:10 06:37:21 1131 271 30 8.74 / 06:51 02:50:43
Run 16.3k 00:31:40 07:09:02 1019 245 28 8.78 / 06:49 22:25:44
Run 00:35:50 07:44:54 1202 309 35 8.6 / 06:58 01:28:16
chiprtn2 01:13:14 08:58:10 373 135 15 - / - 01:24:52