25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Marilize JAMES (#2730)
Finished
GUN TIME:  07:51:14
Place
1731  OF 1881
Female
407  OF 454
40-44
48  OF 54

Swim 00:47:36 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:47:36 00:47:36 1799 436 50 2.39 / 25:03 12:50:58

T1 00:11:16 0.01km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:11:16 00:58:54 1803 433 52 - / - 17:35:36

Cycle 04:06:53 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 02:18:06 03:17:01 1648 350 42 19.54 / 03:04 04:40:23
Cycle 01:48:45 05:05:48 1648 319 34 21.87 / 02:44 22:35:50

T2 00:04:57 0.01km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:57 05:10:46 782 179 18 - / - 16:40:48

Run

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.1k 00:09:05 05:19:54 1630 381 46 7.26 / 08:15 13:19:54
Run 5.3k 00:34:04 05:53:58 1488 365 42 7.36 / 08:08 03:44:00
Run 10.5k 00:35:07 06:29:06 1586 402 46 8.04 / 07:27 06:59:08
Run 11.6k 00:10:25 06:39:33 1584 403 47 7.84 / 07:39 11:29:35
Run 16.3k 00:36:29 07:16:03 1563 404 48 7.8 / 07:41 09:39:25
Run 00:35:08 07:51:13 1549 403 49 7.89 / 07:36 12:21:15