25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Liesl THOMAS (#2775)
Finished
GUN TIME:  06:33:41
Place
712  OF 1881
Female
103  OF 454
40-44
11  OF 54

Swim 00:37:07 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:37:07 00:37:07 918 190 14 3.07 / 19:32 08:33:49

T1 00:09:23 0.01km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:09:23 00:46:32 1602 372 45 - / - 09:03:14

Cycle 03:33:22 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 01:59:59 02:46:32 826 92 7 22.5 / 02:39 11:09:54
Cycle 01:33:22 04:19:56 854 94 7 25.3 / 02:22 02:09:58

T2 00:07:06 0.01km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:06 04:27:03 1385 344 42 - / - 03:27:05

Run 01:22:46

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.1k 00:06:58 04:34:02 527 88 9 9.45 / 06:20 02:24:04
Run 5.3k 00:25:50 04:59:54 364 62 4 9.68 / 06:11 00:23:16
Run 10.5k 00:25:14 05:25:09 335 54 4 10.84 / 05:31 09:25:11
Run 11.6k 00:07:02 05:32:13 307 52 4 10.68 / 05:36 11:42:15
Run 16.3k 00:32:03 06:04:17 431 91 10 10.05 / 05:57 08:30:59
Run 00:29:21 06:33:40 478 100 10 9.99 / 06:00 00:27:02
chiprtn2 01:22:46 07:56:28 260 102 14 - / - 06:53:10