25th January 2015 | East London, East cape, South Africa

Ironman 70.3 South Africa (2015)

Leigh WHITE (#2787)
Finished
GUN TIME:  07:19:35
Place
1355  OF 1881
Female
268  OF 454
40-44
28  OF 54

Swim 00:40:44 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:40:44 00:40:44 1389 322 35 2.79 / 21:26 04:37:26

T1 00:10:45 0.01km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:10:45 00:51:31 1766 425 51 - / - 15:31:33

Cycle 03:58:24 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 02:13:43 03:05:15 1462 267 28 20.19 / 02:58 15:11:57
Cycle 01:44:39 04:49:56 1475 247 26 22.65 / 02:38 17:53:18

T2 00:07:41 0.01km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:41 04:57:38 1510 372 45 - / - 11:31:00

Run 00:37:50

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.1k 00:09:46 05:07:25 1757 422 50 6.75 / 08:53 15:44:07
Run 5.3k 00:30:25 05:37:52 1175 265 30 7.9 / 07:35 03:01:14
Run 10.5k 00:29:12 06:07:05 1069 252 28 9.07 / 06:36 08:33:47
Run 11.6k 00:08:00 06:15:07 998 231 25 8.98 / 06:40 19:05:09
Run 16.3k 00:33:35 06:48:43 1006 239 26 8.8 / 06:48 07:25:25
Run 00:30:50 07:19:34 997 245 26 8.92 / 06:43 14:29:36
chiprtn2 00:37:50 07:57:26 57 25 2 - / - 14:40:48