25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Jenne WILLIAMS (#2789)
Finished
GUN TIME:  07:01:27
Place
1101  OF 1881
Female
194  OF 454
40-44
19  OF 54

Swim 00:35:53 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:35:53 00:35:53 734 133 7 3.17 / 18:53 15:19:15

T1 00:08:44 0.01km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:44 00:44:39 1456 318 36 - / - 18:11:21

Cycle 03:46:23 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 02:07:14 02:51:54 1174 171 20 21.22 / 02:49 02:05:16
Cycle 01:39:08 04:31:03 1193 161 18 23.85 / 02:30 18:27:45

T2 00:05:09 0.01km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:09 04:36:14 850 200 22 - / - 22:59:36

Run

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.1k 00:08:12 04:44:27 1296 278 32 8.04 / 07:27 23:34:29
Run 5.3k 00:33:56 05:18:24 1394 333 38 7.54 / 07:57 08:28:26
Run 10.5k 00:29:32 05:47:58 1225 292 32 8.78 / 06:49 23:18:00
Run 11.6k 00:08:18 05:56:17 1161 278 31 8.69 / 06:54 03:36:19
Run 16.3k 00:34:49 06:31:08 1188 297 34 8.51 / 07:02 19:14:30
Run 00:30:16 07:01:26 1111 282 31 8.71 / 06:52 15:18:08