25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Charne LE ROUX (#2831)
Finished
GUN TIME:  07:26:02
Place
1433  OF 1881
Female
297  OF 454
45-49
26  OF 47

Swim 00:35:49 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:35:49 00:35:49 727 132 11 3.18 / 18:51 11:39:11

T1 00:12:09 0.01km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:12:09 00:47:59 1834 440 44 - / - 19:51:21

Cycle 04:07:40 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 45k 02:14:34 03:02:35 1500 281 26 20.06 / 02:59 02:05:57
Cycle 01:53:05 04:55:41 1662 325 30 21.8 / 02:45 01:45:43

T2 00:09:16 0.01km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:09:16 05:04:58 1711 418 40 - / - 18:35:00

Run 00:42:02

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.1k 00:07:07 05:12:07 633 113 8 9.26 / 06:28 03:22:09
Run 5.3k 00:29:43 05:41:52 791 164 12 8.62 / 06:57 02:45:14
Run 10.5k 00:29:44 06:11:37 841 177 15 9.45 / 06:20 14:01:39
Run 11.6k 00:08:37 06:20:16 841 179 14 9.24 / 06:29 20:16:58
Run 16.3k 00:33:29 06:53:47 905 207 20 8.99 / 06:40 01:57:09
Run 00:32:13 07:26:01 969 234 23 8.97 / 06:41 14:09:23
chiprtn2 00:42:02 08:08:05 64 27 3 - / - 10:44:47