25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Yvonne SHARON BRENNER (#2855)
Finished
GUN TIME:  07:18:37
Place
1342  OF 1881
Female
263  OF 454
45-49
22  OF 47

Swim 00:43:10 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:43:10 00:43:10 1602 376 39 2.64 / 22:43 23:06:32

T1 00:07:58 0.01km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:58 00:51:09 1254 255 23 - / - 02:04:31

Cycle 04:02:12 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 45k 02:13:35 03:04:46 1451 262 25 20.2 / 02:58 00:41:28
Cycle 01:48:35 04:53:22 1552 276 23 22.29 / 02:41 23:36:44

T2 00:07:16 0.01km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:07:16 05:00:40 1423 354 31 - / - 10:20:42

Run

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.1k 00:08:48 05:09:29 1542 348 36 7.49 / 08:00 01:22:51
Run 5.3k 00:34:05 05:43:35 1460 355 35 7.41 / 08:05 18:46:57
Run 10.5k 00:28:30 06:12:06 1213 285 29 8.82 / 06:48 05:15:28
Run 11.6k 00:07:54 06:20:01 1114 265 25 8.77 / 06:50 11:16:43
Run 16.3k 00:30:28 06:50:31 944 221 22 8.9 / 06:44 08:33:53
Run 00:28:04 07:18:36 859 205 20 9.17 / 06:32 16:15:18