25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Annelize JONCK (#2904)
Finished
GUN TIME:  07:29:18
Place
1476  OF 1881
Female
312  OF 454
50-54
16  OF 21

Swim 00:46:30 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:46:30 00:46:30 1765 425 18 2.45 / 24:28 02:49:52

T1 00:10:05 0.01km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:10:05 00:56:37 1708 407 19 - / - 15:46:39

Cycle 04:06:50 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 45k 02:13:02 03:09:40 1431 255 15 20.29 / 02:57 09:43:02
Cycle 01:53:47 05:03:29 1645 317 15 21.87 / 02:44 15:00:11

T2 00:09:02 0.01km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:09:02 05:12:32 1686 411 19 - / - 17:22:34

Run

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.1k 00:08:14 05:20:47 1309 281 14 8 / 07:29 08:37:29
Run 5.3k 00:30:58 05:51:47 1082 243 15 8.1 / 07:24 21:41:49
Run 10.5k 00:29:29 06:21:17 1013 237 16 9.16 / 06:32 19:37:59
Run 11.6k 00:08:18 06:29:37 963 219 15 9.03 / 06:38 11:12:59
Run 16.3k 00:31:19 07:00:57 889 203 15 9.02 / 06:39 01:04:19
Run 00:28:18 07:29:17 830 195 12 9.25 / 06:28 18:25:59