25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Jeren SEEGERS (#803)
Finished
GUN TIME:  04:53:58
Place
27  OF 1881
Male
23  OF 1427
30-34
6  OF 317

Swim 00:27:15 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:27:15 00:27:15 23 21 3 4.18 / 14:20 01:27:17

T1 00:03:47 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:47 00:31:03 59 46 11 - / - 14:47:45

Cycle 02:44:57 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:34:29 02:05:34 58 52 14 28.57 / 02:05 06:58:56
Cycle 01:10:26 03:16:01 44 41 11 32.73 / 01:49 06:29:23

T2 00:02:05 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:05 03:18:08 48 40 10 - / - 02:44:50

Run

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:05:35 03:23:45 63 55 16 11.8 / 05:05 10:03:47
Run 5.3k 00:20:11 03:43:57 32 27 9 12.32 / 04:52 18:00:39
Run 10.5k 00:20:20 04:04:19 31 26 6 13.64 / 04:23 12:37:41
Run 11.6k 00:05:31 04:09:51 28 24 5 13.46 / 04:27 22:59:53
Run 16.3k 00:21:43 04:31:36 28 22 3 13.31 / 04:30 22:11:38
Run 00:22:20 04:53:57 31 25 6 13.21 / 04:32 12:00:39