25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Team IRONMUMS (#3031)
Finished
GUN TIME:  06:53:03
Place
23  OF 43
Mixed
23  OF 43
Relay
23  OF 43

Swim 00:50:47 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 00:50:47 00:50:47 41 41 41 2.24 / 26:43 00:54:09

T1 00:04:44 0.01km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:04:44 00:55:33 32 32 32 - / - 05:32:15

Cycle 03:34:46 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 45k 01:59:42 02:55:16 13 13 13 22.55 / 02:39 07:41:58
Cycle 01:35:03 04:30:21 14 14 14 25.14 / 02:23 18:13:43

T2 00:02:01 0.01km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:01 04:32:23 7 7 7 - / - 12:02:25

Run 02:20:38 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.1k 00:07:39 04:40:04 31 31 31 8.61 / 06:57 08:03:26
Run 5.3k 00:29:35 05:09:40 29 29 29 8.53 / 07:01 05:33:02
Run 10.5k 00:29:15 05:38:56 28 28 28 9.46 / 06:20 01:42:18
Run 11.6k 00:08:58 05:47:56 28 28 28 9.21 / 06:30 01:17:58
Run 16.3k 00:33:33 06:21:30 28 28 28 8.96 / 06:41 23:38:12
Run 00:31:30 06:53:02 26 26 26 9 / 06:39 00:56:24