25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Team LANGTREE FAMILY (#3033)
Finished
GUN TIME:  06:52:30
Place
22  OF 43
Mixed
22  OF 43
Relay
22  OF 43

Swim 00:40:36 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 00:40:36 00:40:36 27 27 27 2.8 / 21:22 11:57:18

T1 00:04:36 0.01km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:04:36 00:45:13 27 27 27 - / - 11:28:35

Cycle 04:10:40 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 45k 02:17:11 03:02:26 37 37 37 19.68 / 03:02 05:45:48
Cycle 01:53:27 04:55:55 34 34 34 21.54 / 02:47 03:52:37

T2 00:02:29 0.01km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:29 04:58:26 17 17 17 - / - 01:08:28

Run 01:54:02 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.1k 00:06:58 05:05:25 15 15 15 9.45 / 06:20 03:32:07
Run 5.3k 00:25:41 05:31:08 12 12 12 9.72 / 06:10 10:54:30
Run 10.5k 00:24:47 05:55:56 8 8 8 10.95 / 05:28 09:12:38
Run 11.6k 00:07:01 06:02:59 8 8 8 10.78 / 05:33 12:13:01
Run 16.3k 00:25:10 06:28:11 6 6 6 10.89 / 05:30 02:41:33
Run 00:24:17 06:52:29 6 6 6 11.1 / 05:24 06:15:51