Ironman 70.3 South Africa (2015)
Team SEESA NELSPRUIT (#3049)
Finished
GUN TIME:
06:43:49
Place
15
OF
43
Mixed
15
OF
43
Relay
15
OF
43
Swim 01:02:36 1.90km
Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:02:36 | 01:02:36 | 43 | 43 | 43 | 1.82 / 32:57 | 02:39:18 |
T1 00:04:51 0.01km
Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:51 | 01:07:29 | 34 | 34 | 34 | - / - | 14:50:51 |
Cycle 02:58:10 90.0km
Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:39:07 | 02:46:37 | 3 | 3 | 3 | 27.23 / 02:12 | 09:33:19 |
Cycle | 01:19:02 | 04:05:40 | 3 | 3 | 3 | 30.3 / 01:58 | 19:12:22 |
T2 00:04:02 0.01km
Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:02 | 04:09:43 | 42 | 42 | 42 | - / - | 01:59:45 |
Run 02:34:04 21.1km
Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:09:07 | 04:18:52 | 43 | 43 | 43 | 7.23 / 08:17 | 21:58:54 |
Run 5.3k | 00:34:46 | 04:53:40 | 41 | 41 | 41 | 7.23 / 08:17 | 09:37:02 |
Run 10.5k | 00:32:25 | 05:26:06 | 41 | 41 | 41 | 8.25 / 07:16 | 23:19:28 |
Run 11.6k | 00:09:29 | 05:35:36 | 41 | 41 | 41 | 8.1 / 07:24 | 19:45:38 |
Run 16.3k | 00:35:12 | 06:10:50 | 41 | 41 | 41 | 8.07 / 07:25 | 11:07:32 |
Run | 00:32:57 | 06:43:48 | 37 | 37 | 37 | 8.21 / 07:18 | 05:33:50 |
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