22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Cindy LEASK (#1113)
Finished
GUN TIME:  12:07:31
Place
987  OF 1742
Female
122  OF 276
40-44
20  OF 50

Swim 01:12:50 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 3.9k 01:12:50 01:12:50 1032 134 22 3.13 / 19:10 09:13:11

T1 00:08:26 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:26 01:21:17 1308 213 36 - / - 09:21:38

Cycle 05:53:11 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 400m 00:01:29 01:22:47 979 102 18 - / - 09:23:08
Bike 45k 01:25:48 02:48:36 926 88 17 30.92 / 01:56 10:48:57
Bike 90k 01:15:53 04:04:31 965 91 18 33.08 / 01:48 12:04:52
Bike 135k 01:44:09 05:48:41 1007 101 21 30.29 / 01:58 13:49:02
Bike 180k 01:25:46 07:14:29 1058 111 21 30.57 / 01:57 15:14:50

T2 00:04:03 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:03 07:18:34 1009 187 30 - / - 15:18:54

Run

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.6k 00:11:13 07:29:48 1046 142 22 8.54 / 07:01 15:30:09
Run 5k 00:19:53 07:49:43 1088 153 23 9.63 / 06:13 15:50:04
Run 10k 00:37:58 08:27:42 1277 186 28 8.67 / 06:54 16:28:03
Run 15k 00:33:23 09:01:07 1149 165 22 8.77 / 06:50 17:01:28
Run 20k 00:35:55 09:37:03 1179 176 28 8.66 / 06:55 17:37:24
Run 25k 00:34:09 10:11:14 1084 165 26 8.68 / 06:54 18:11:35
Run 30k 00:34:07 10:45:22 1005 150 23 8.7 / 06:53 18:45:43
Run 35k 00:33:38 11:19:02 969 146 21 8.73 / 06:52 19:19:23
Run 40k 00:35:07 11:54:10 937 141 21 8.75 / 06:51 19:54:31
Run 41k 00:06:32 12:00:44 940 142 21 8.76 / 06:50 20:01:05
Run 42.2k 00:06:44 12:07:30 946 146 22 8.76 / 06:50 20:07:51