22nd March 2015 | St Kilda, VIC, Australia
EN

Ironman Melbourne (2015)

Stephen COGAN (#1953)
Finished
GUN TIME:  10:43:57
Place
427  OF 1742
Male
380  OF 1466
50-54
18  OF 129

Swim 01:01:38 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.9k 01:01:38 01:01:38 366 325 19 3.69 / 16:13 08:48:07

T1 00:05:45 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:45 01:07:24 734 616 33 - / - 08:53:53

Cycle 05:05:31 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 400m 00:01:27 01:08:53 879 789 48 - / - 08:55:21
Bike 45k 01:17:08 02:26:03 340 322 15 34.34 / 01:44 10:12:31
Bike 90k 01:08:33 03:34:37 332 316 12 36.68 / 01:38 11:21:06
Bike 135k 01:25:59 05:00:38 257 241 7 34.73 / 01:43 12:47:06
Bike 180k 01:12:18 06:12:57 264 247 7 35.34 / 01:41 13:59:26

T2 00:02:16 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:16 06:15:14 404 318 15 - / - 14:01:43

Run

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.6k 00:10:32 06:25:48 823 722 34 9.1 / 06:35 14:12:17
Run 5k 00:15:56 06:41:45 502 450 20 11.32 / 05:17 14:28:14
Run 10k 00:26:32 07:08:19 434 391 19 11.3 / 05:18 14:54:48
Run 15k 00:28:00 07:36:21 388 348 15 11.09 / 05:24 15:22:50
Run 20k 00:30:43 08:07:06 461 406 20 10.73 / 05:35 15:53:34
Run 25k 00:34:52 08:41:59 542 468 23 10.22 / 05:52 16:28:28
Run 30k 00:34:34 09:16:34 567 484 23 9.92 / 06:02 17:03:03
Run 35k 00:36:01 09:52:37 611 522 25 9.66 / 06:12 17:39:06
Run 40k 00:37:25 10:30:04 664 565 29 9.46 / 06:20 18:16:33
Run 41k 00:07:30 10:37:35 681 579 29 9.42 / 06:22 18:24:04
Run 42.2k 00:06:19 10:43:56 687 585 29 9.42 / 06:22 18:30:25