22nd March 2015 | St Kilda, VIC, Australia
EN

Ironman Melbourne (2015)

Lenard GROEN (#1982)
Finished
GUN TIME:  11:19:42
Place
655  OF 1742
Male
578  OF 1466
50-54
32  OF 129

Swim 01:08:19 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.9k 01:08:19 01:08:19 742 650 39 3.33 / 17:58 09:00:44

T1 00:07:44 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:44 01:16:04 1186 994 67 - / - 09:08:30

Cycle 05:21:33 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 400m 00:01:33 01:17:38 1184 1045 77 - / - 09:10:04
Bike 45k 01:18:35 02:36:15 427 402 22 33.67 / 01:46 10:28:41
Bike 90k 01:10:46 03:47:03 492 466 32 35.76 / 01:40 11:39:28
Bike 135k 01:36:11 05:23:16 587 546 37 32.76 / 01:49 13:15:41
Bike 180k 01:14:21 06:37:39 529 493 31 33.58 / 01:47 14:30:04

T2 00:05:51 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:51 06:43:32 1420 1174 90 - / - 14:35:57

Run

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.6k 00:12:35 06:56:08 1365 1179 82 7.62 / 07:51 14:48:33
Run 5k 00:19:52 07:16:01 1204 1037 69 9.23 / 06:29 15:08:26
Run 10k 00:30:43 07:46:45 1029 892 46 9.49 / 06:19 15:39:11
Run 15k 00:31:57 08:18:43 907 784 41 9.45 / 06:20 16:11:09
Run 20k 00:30:44 08:49:28 868 747 38 9.52 / 06:17 16:41:54
Run 25k 00:37:18 09:26:48 900 772 41 9.18 / 06:31 17:19:14
Run 30k 00:34:16 10:01:05 849 726 39 9.11 / 06:35 17:53:31
Run 35k 00:33:00 10:34:07 807 685 37 9.1 / 06:35 18:26:33
Run 40k 00:34:04 11:08:12 786 668 37 9.11 / 06:35 19:00:38
Run 41k 00:05:55 11:14:09 782 664 37 9.13 / 06:34 19:06:35
Run 42.2k 00:05:30 11:19:41 780 663 37 9.16 / 06:32 19:12:07