22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

John CLAREBROUGH (#2121)
Finished
GUN TIME:  13:35:54
Place
1393  OF 1742
Male
1199  OF 1466
55-59
49  OF 71

Swim 01:12:01 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.9k 01:12:01 01:12:01 985 858 35 3.16 / 18:57 09:04:21

T1 00:09:00 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:00 01:21:03 1400 1173 50 - / - 09:13:22

Cycle 06:10:02 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 400m 00:01:44 01:22:48 1527 1309 61 - / - 09:15:08
Bike 45k 01:26:51 02:49:41 978 884 31 30.46 / 01:58 10:42:00
Bike 90k 01:14:36 04:04:18 966 875 33 33.08 / 01:48 11:56:37
Bike 135k 01:51:18 05:55:37 1139 1016 40 29.5 / 02:02 13:47:57
Bike 180k 01:35:28 07:31:06 1261 1115 48 29.18 / 02:03 15:23:26

T2 00:04:58 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:58 07:36:06 1237 1021 39 - / - 15:28:25

Run

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.6k 00:12:55 07:49:03 1419 1220 47 7.42 / 08:04 15:41:22
Run 5k 00:22:10 08:11:14 1400 1199 47 8.54 / 07:01 16:03:34
Run 10k 00:37:30 08:48:46 1375 1171 42 8.25 / 07:15 16:41:05
Run 15k 00:42:23 09:31:11 1393 1189 47 7.82 / 07:40 17:23:30
Run 20k 00:39:48 10:11:00 1433 1215 47 7.74 / 07:44 18:03:19
Run 25k 00:44:34 10:55:35 1451 1229 49 7.51 / 07:58 18:47:55
Run 30k 00:46:40 11:42:17 1462 1232 49 7.31 / 08:12 19:34:36
Run 35k 00:44:40 12:26:58 1467 1240 51 7.22 / 08:18 20:19:18
Run 40k 00:53:06 13:20:05 1504 1273 52 7.01 / 08:33 21:12:25
Run 41k 00:08:43 13:28:49 1506 1274 54 7 / 08:33 21:21:09
Run 42.2k 00:07:02 13:35:53 1506 1273 54 7.03 / 08:31 21:28:13