22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Oliver KNOWLES (#528)
Finished
GUN TIME:  10:12:37
Place
241  OF 1742
Male
218  OF 1466
30-34
48  OF 218

Swim 01:03:28 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.9k 01:03:28 01:03:28 444 395 70 3.59 / 16:42 08:46:49

T1 00:03:27 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:27 01:06:57 116 93 19 - / - 08:50:18

Cycle 05:07:59 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 400m 00:01:17 01:08:16 361 340 68 - / - 08:51:37
Bike 45k 01:17:16 02:25:33 335 317 64 34.35 / 01:44 10:08:54
Bike 90k 01:09:05 03:34:39 355 337 65 36.56 / 01:38 11:18:00
Bike 135k 01:29:01 05:03:41 342 321 63 34.21 / 01:45 12:47:02
Bike 180k 01:11:15 06:14:58 305 286 56 35.06 / 01:42 13:58:19

T2 00:02:46 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:46 06:17:45 555 445 74 - / - 14:01:06

Run

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.6k 00:09:46 06:27:33 541 486 105 9.81 / 06:06 14:10:54
Run 5k 00:16:01 06:43:35 421 383 90 11.62 / 05:09 14:26:56
Run 10k 00:25:25 07:09:01 321 289 64 11.7 / 05:07 14:52:22
Run 15k 00:26:20 07:35:22 268 239 53 11.59 / 05:10 15:18:43
Run 20k 00:26:12 08:01:36 253 226 52 11.55 / 05:11 15:44:57
Run 25k 00:28:06 08:29:43 234 209 47 11.36 / 05:16 16:13:04
Run 30k 00:30:21 09:00:05 248 219 47 11.08 / 05:24 16:43:26
Run 35k 00:30:14 09:30:21 261 228 49 10.9 / 05:30 17:13:42
Run 40k 00:31:43 10:02:05 267 230 48 10.75 / 05:34 17:45:26
Run 41k 00:05:25 10:07:32 267 230 48 10.75 / 05:34 17:50:53
Run 42.2k 00:05:03 10:12:36 266 229 48 10.78 / 05:33 17:55:57