28th October 2023 | Manly, NSW, Australia

Johnson & Johnson - BONDI TO MANLY ULTRA (2023)

Team SYNT LADS (#2019)
Finished
TIME:  07:02:53
Place
46  OF 340
Male
25  OF 93
Relay
25  OF 93

Run 1 01:31:27 18.8km

Location Split Run 1 Time Race Time Team Member Pos Male Relay Speed/Pace TOD
Bondi Beach 00:00:00 00:00:00 00:00:00 James Richards - - - - / - 05:30:15
Hornby Lighthouse 00:46:47 00:46:47 00:46:47 James Richards 43 25 25 12.82 / 04:40 06:17:02
Rose Bay Beach 00:40:32 01:27:19 01:27:19 James Richards 40 23 23 12.29 / 04:52 06:57:35
Lyne Park - Arrive 00:04:08 01:31:27 01:31:27 James Richards 41 24 24 12.3 / 04:52 07:01:43

T1 00:00:56 0.30km

Location Split T1 Time Race Time Team Member Pos Male Relay Speed/Pace TOD
Lyne Park - Depart 00:00:56 00:00:56 01:32:24 Kumara Mallikaaratchi 39 23 23 - / - 07:02:39

Run 2 01:47:38 19.7km

Location Split Run 2 Time Race Time Team Member Pos Male Relay Speed/Pace TOD
Bridge Stairs 01:26:34 01:26:34 02:58:58 Kumara Mallikaaratchi 59 33 33 11.08 / 05:24 08:29:14
Millson Park - Arrive 00:21:03 01:47:38 03:20:02 Kumara Mallikaaratchi 68 36 36 10.98 / 05:27 08:50:18

T2 00:02:18 0.30km

Location Split T2 Time Race Time Team Member Pos Male Relay Speed/Pace TOD
Millson Park - Depart 00:02:18 00:02:18 03:22:21 Liam Hogg 66 35 35 - / - 08:52:36

Run 3 02:09:02 22.5km

Location Split Run 3 Time Race Time Team Member Pos Male Relay Speed/Pace TOD
Robertson Point 00:20:26 00:20:26 03:42:48 Liam Hogg 61 33 33 13.2 / 04:32 09:13:03
Middle Head 01:02:18 01:22:45 04:45:06 Liam Hogg 61 34 34 10.72 / 05:35 10:15:22
Spit Bridge 00:35:31 01:58:16 05:20:38 Liam Hogg 59 32 32 10.5 / 05:42 10:50:53
Clontarf Res- Arrive 00:10:45 02:09:02 05:29:41 Liam Hogg 57 30 30 10.46 / 05:44 11:01:39

T3 00:01:23 0.30km

Location Split T3 Time Race Time Team Member Pos Male Relay Speed/Pace TOD
Clontarf Res - Depart 00:01:23 00:01:23 05:31:05 Rowan Friend 58 31 31 - / - 11:03:02

Run 4 01:31:48 17.3km

Location Split Run 4 Time Race Time Team Member Pos Male Relay Speed/Pace TOD
Manly Whaf 00:39:31 00:39:31 06:10:36 Rowan Friend 49 27 27 11.99 / 05:00 11:42:33
North Head 00:25:00 01:04:32 06:35:37 Rowan Friend 49 27 27 11.52 / 05:12 12:07:34
Manly Beach 00:27:16 01:31:48 07:02:53 Rowan Friend 47 26 26 11.3 / 05:18 12:34:51