14th October 2023 - 15th October 2023 | Coolanggatta, QLD, Australia
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Coolangatta Gold (2023)

Ben BOLEWSKI (#306)
Club: Wanda
Finished
TIME:  05:00:47
Place
33  OF 67
Male
26  OF 46
30-39
2  OF 2

Ski 02:05:06 23.0km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
23km Ski 02:05:06 02:05:06 29 24 1 11.03 / 05:26 09:59:58

T1 00:00:16 0.10km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
T1 00:00:16 02:05:23 26 19 1 - / - 10:00:15

Run 1 00:04:39 1.00km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
0.5k Run 00:02:26 02:07:50 52 38 2 - / - 10:02:42
1km Run 00:02:12 02:10:02 45 34 2 12.88 / 04:39 10:04:54

T2 00:00:19 0.10km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
T2 00:00:19 02:10:21 42 29 2 - / - 10:05:13

Swim 01:08:47 3.5km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
3.5km Swim 01:08:47 03:19:09 34 26 1 3.05 / 19:39 11:14:01

T3 00:00:17 0.10km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
T3 00:00:17 03:19:27 - - - - / - 11:14:19

Board 00:55:56 6.1km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
6.1km Board 00:55:56 04:15:24 37 26 2 6.54 / 09:10 12:10:16

T4 00:00:24 0.10km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
T4 00:00:24 04:15:48 53 37 2 - / - 12:10:40

Run 2 00:44:59 8.2km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
4km Run 00:22:26 04:38:14 47 36 2 10.96 / 05:28 12:33:06
8.2km Run 00:22:32 05:00:47 44 34 2 10.93 / 05:29 12:55:39