14th October 2023 - 15th October 2023 | Coolanggatta, QLD, Australia
EN

Coolangatta Gold (2023)

TEAM Kellys Beach Lifeguard (#335)
Finished
TIME:  04:44:25
Place
23  OF 67
Male
18  OF 46
190+ Teams
1  OF 1

Ski 02:14:58 23.0km

Location Split Race Time Pos Male 190+ Teams Speed/Pace TOD
23km Ski 02:14:58 02:14:58 45 34 1 10.22 / 05:52 10:14:48

T1 00:00:15 0.10km

Location Split Race Time Pos Male 190+ Teams Speed/Pace TOD
T1 00:00:15 02:15:13 16 15 1 - / - 10:15:03

Run 1 00:03:05 1.00km

Location Split Race Time Pos Male 190+ Teams Speed/Pace TOD
0.5k Run 00:01:31 02:16:45 2 1 1 - / - 10:16:35
1km Run 00:01:34 02:18:19 2 1 1 19.36 / 03:05 10:18:09

T2 00:00:14 0.10km

Location Split Race Time Pos Male 190+ Teams Speed/Pace TOD
T2 00:00:14 02:18:34 8 6 1 - / - 10:18:24

Swim 01:00:34 3.5km

Location Split Race Time Pos Male 190+ Teams Speed/Pace TOD
3.5km Swim 01:00:34 03:19:08 20 15 1 3.46 / 17:18 11:18:58

T3 00:00:16 0.10km

Location Split Race Time Pos Male 190+ Teams Speed/Pace TOD
T3 00:00:16 03:19:24 - - - - / - 11:19:14

Board 00:51:03 6.1km

Location Split Race Time Pos Male 190+ Teams Speed/Pace TOD
6.1km Board 00:51:03 04:10:28 24 17 1 7.16 / 08:22 12:10:18

T4 00:00:14 0.10km

Location Split Race Time Pos Male 190+ Teams Speed/Pace TOD
T4 00:00:14 04:10:43 10 6 1 - / - 12:10:33

Run 2 00:33:41 8.2km

Location Split Race Time Pos Male 190+ Teams Speed/Pace TOD
4km Run 00:16:11 04:26:54 4 4 1 15.19 / 03:56 12:26:44
8.2km Run 00:17:30 04:44:25 3 3 1 14.6 / 04:06 12:44:15