14th October 2023 - 15th October 2023 | Coolanggatta, QLD, Australia

Coolangatta Gold (2023)

TEAM 100 Club Manly (#252)
Club: Manly
DNF
TIME:  03:16:20
Place
 OF 253
Male
 OF 154
190+ Masters Team
 OF 12

Ski 00:14:03 10.5km

Location Split Race Time Pos Male 190+ Masters Team Speed/Pace TOD
10.5km Ski 00:14:03 00:14:03 - - - 44.81 / 01:20 09:05:05

T1 00:11:10 0.10km

Location Split Race Time Pos Male 190+ Masters Team Speed/Pace TOD
T1 00:11:10 00:25:13 - - - - / - 09:16:15

Swim 01:33:10 2.0km

Location Split Race Time Pos Male 190+ Masters Team Speed/Pace TOD
2km Swim 01:33:10 01:58:24 - - - 1.28 / 46:35 10:49:26

T2 00:00:25 0.10km

Location Split Race Time Pos Male 190+ Masters Team Speed/Pace TOD
T2 00:00:25 01:58:49 - - - - / - 10:49:51

Board 00:33:54 3.0km

Location Split Race Time Pos Male 190+ Masters Team Speed/Pace TOD
3km Board 00:33:54 02:32:44 - - - 5.3 / 11:18 11:23:46

T3 00:00:24 0.10km

Location Split Race Time Pos Male 190+ Masters Team Speed/Pace TOD
T3 00:00:24 02:33:08 - - - - / - 11:24:10

Run 00:43:11 5.5km

Location Split Race Time Pos Male 190+ Masters Team Speed/Pace TOD
Tugan Run Turn 00:19:57 02:53:06 - - - 8.11 / 07:23 11:44:08
5.5km Run 00:23:13 03:16:20 - - - 7.64 / 07:51 12:07:22