23rd February 2020 | Bangsean, Thailand

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)

Rob BRADSHAW (#359)
Finished
GUN TIME:  05:59:50
Place
451  OF 1303
Male
404  OF 1109
30-34
57  OF 127

Swim 00:46:14 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:46:14 00:46:14 671 576 76 2.46 / 24:20

T1 00:05:55 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:05:55 00:52:11 877 740 94 - / -

Cycle 02:55:14 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 25k 00:58:27 01:50:39 755 687 84 25.66 / 02:20
Bike 44.7k 00:33:09 02:23:50 613 566 73 29.46 / 02:02
Bike 66k 00:35:50 02:59:41 479 448 59 31.06 / 01:55
Bike 75k 00:21:39 03:21:22 443 417 54 30.16 / 01:59
Cycle 00:26:03 03:47:26 419 397 51 30.81 / 01:56

T2 00:05:10 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:05:10 03:52:38 674 569 71 - / -

Run 02:07:09 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 3.2k 00:17:55 04:10:35 487 433 60 10.71 / 05:36
Run 4.9k 00:12:10 04:22:46 543 481 63 9.76 / 06:08
Run 6.9k 00:12:26 04:35:14 565 498 66 9.72 / 06:10
Run 10k 00:19:18 04:54:33 559 493 68 9.69 / 06:11
Run 11.8k 00:11:42 05:06:16 546 483 66 9.61 / 06:14
Run 13.8k 00:11:50 05:18:08 530 468 64 9.68 / 06:11
Run 16.9k 00:18:04 05:36:13 479 426 57 9.79 / 06:07
Run 18.8k 00:11:05 05:47:19 330 294 45 9.83 / 06:05
Run 00:12:28 05:59:49 427 378 54 9.95 / 06:01