8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Vincent MCILDUFF (#109)
Finished
GUN TIME:  10:14:44
Place
160  OF 1198
Male
150  OF 980
25-29
12  OF 72

Swim 01:09:49 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 3.8km 01:09:49 01:09:49 384 345 34 3.26 / 18:22 09:04:50

T1 00:03:21 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:21 01:13:12 56 47 9 - / - 09:08:13

Cycle 05:03:57 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18km 00:31:10 01:44:23 52 52 6 34.65 / 01:43 09:39:24
Bike 40km 00:43:05 02:27:30 69 69 7 32.31 / 01:51 10:22:31
Bike 71km 00:42:49 03:10:21 64 64 7 36.37 / 01:38 11:05:22
Bike 83km 00:20:09 03:30:31 59 59 6 36.26 / 01:39 11:25:32
Bike 105km 00:43:28 04:14:01 55 55 7 34.84 / 01:43 12:09:02
Bike 138km 00:43:46 04:57:49 55 54 7 36.86 / 01:37 12:52:50
Bike 163km 00:43:26 05:41:16 65 64 8 36.48 / 01:38 13:36:17
Bike 180km 00:35:53 06:17:11 75 74 8 35.53 / 01:41 14:12:12

T2 00:01:52 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:52 06:19:04 73 56 7 - / - 14:14:05

Run 03:55:38 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.5km 00:10:36 06:29:41 48 47 6 14.14 / 04:14 14:24:42
Run 4.4km 00:08:36 06:38:19 45 44 4 13.72 / 04:22 14:33:20
Run 8km 00:15:39 06:54:00 47 45 4 13.74 / 04:21 14:49:01
Run 10.5km 00:13:10 07:07:11 93 89 8 13.09 / 04:34 15:02:12
Run 14.2km 00:22:19 07:29:31 208 191 17 12.09 / 04:57 15:24:32
Run 16.4km 00:11:32 07:41:05 205 188 16 12 / 04:59 15:36:06
Run 18.3km 00:09:47 07:50:53 191 176 16 11.96 / 05:00 15:45:54
Run 22km 00:18:03 08:08:57 181 167 16 12.01 / 04:59 16:03:58
Run 24.5km 00:13:27 08:22:26 177 165 15 11.91 / 05:02 16:17:27
Run 28km 00:22:05 08:44:33 205 190 17 11.54 / 05:11 16:39:34
Run 30.3km 00:15:22 08:59:56 232 211 17 11.3 / 05:18 16:54:57
Run 32.2km 00:11:13 09:11:11 229 208 17 11.22 / 05:20 17:06:12
Run 35.5km 00:23:35 09:34:47 255 233 20 10.88 / 05:30 17:29:48
Run 38.3km 00:15:50 09:50:39 260 236 21 10.86 / 05:31 17:45:40
Run 42.2km 00:24:03 10:14:43 275 247 22 10.74 / 05:35 18:09:44